People head to Goa for a carousing life and spend the time that is not normally experienced in the usual busy life. It is known to be a vacation spot for almost every Indian as it is marked by revelry and jollification. However, Goa as a destination has another side to it which is linked to peace and tranquillity.
Goa is one of the most popular places in the world to practice yoga as well. Some of the best international yoga teachers conduct yoga retreats in Goa every year and practically every kind of yoga is available. One can live the best of both worlds by combining yoga retreats in Goa with an exotic beach and party life.
A region with tranquil nature accompanied by cool sea breeze and warmth of the sun, Goa is a perfect place for one to unwind and indulge in relaxation and a reposed life. Ultimately, it helps in focusing on the mind and soul of the body together.
When one chooses for a yoga retreat, be sure what kind of retreat one wants to sign up for - a place where one is completely immersed in the yoga session and a simple natural routine or a place where one would prefer to balance other activity options along with yoga session. For the former, South Goa (Palolem or Agonda) will be more favorable, while for the latter, North Goa(Mandrem, Arambol or Anjuna) will be a better option as it has numerous other activities to engage in.
It should be noted that it is okay to be at any level of yoga practice whether someone who is a beginner or a regular at it because all kinds of yoga retreats are available where it can meet the requirements from person to person.
Yoga retreats as such are a relatively newer concept of Goa Resorts where all-encompassing yoga is taught comprising yoga classes by yoga masters from around the world, fresh healthy food, a reposed atmosphere and yoga, and healing reading materials.
Some of the advantages of Yoga Retreats are:
- Be Closer to Nature - Most of the retreats are away from the hustle and bustle of city life which in turn provides a good opportunity to disconnect from the hectic and noisy life and connect with nature.
- Consuming Nutritious Food - This is one of the most important features of the retreat where simple dishes help in cleansing and detoxing the body. This especially stands true as work lives have become routinely about having unhealthy food or eating at the wrong time of the day. Following a healthy diet will help replenish the mind, body, and soul.
- Builds up a Fresh Mind - Yoga will free one’s mind and will open up to new solutions and help in decision making, giving time to reflect back on many things that one is unable to do due to the mentally paralyzed state of mind in everyday lives.
- Develop Positive Behavior - Yoga retreats help in understanding oneself better and look at life in an optimistic way, aiming to do away with overthinking. It helps to get rid of the negativity and pessimistic thoughts and culminate in a positive and optimistic way of thinking and living.
- Contributes to self-healing - This will be beneficial to anyone who is having trouble in managing life and its problems. It helps in emotional growth, ultimately healing physically and mentally. One gets time to enrich one’s thoughts and enhance one’s perspective about everything.
- Enhance Social Interaction - Meeting new people at a yoga retreat gives shapes a new attitude to life and social relationships, making the retreat an interestingly fun experience as well as refining one’s social interaction ability.
Hence, the idea of a yoga retreat is blooming fast in Goa especially because of its beauty and secluding nature of the amazing coastline attracting yoga trainers and healing masters of all disciplines.
People who reside in South Goa flats especially have excellent exposure to this relaxing and reposed activity complemented by the beautiful tranquil regions that they live in and thus, they get a regular to rejuvenate the body and mind.
Those who wish to lead a peaceful life must consider South Goa as their residential place. Building a home in South Goa will give a family a reposed atmosphere that will help everyone to have a relaxed life and will keep the mind and the body in sync with peace.
Having one’s flats, apartment in South Goa will enable a person to be closer to natural habitat and hence, will create a balance between one’s work life and home life as one is no longer stressed and tense in the polluted and noisy atmosphere.
By Essen group - Real Estate Developers & Builders in Goa
